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Recipes

  • BreakfastLebaneseMiddle EasternRecipesSnacksVegetarians

    Easy Za’atar Flatbread (Quick Manakeesh Recipe at Home)

    by Mami Ganoush Published: October 11, 2025
    by Mami Ganoush Published: October 11, 2025

    Make easy za’atar flatbread at home! A quick manakeesh recipe with olive oil, za’atar, and flatbread for a savory Middle Eastern breakfast. …

  • DinnerLebaneseRecipes

    Lebanese Okra Stew (Bamya)

    by Mami Ganoush Published: January 4, 2025
    by Mami Ganoush Published: January 4, 2025

    Learn to make Lebanese Okra Stew (bamya), a hearty dish of tender okra and beef in a rich, spiced tomato sauce. Serve …

  • DinnerEcuadorianLatinoLunchRecipesSoup

    Ecuadorian Tuna Pasta Soup (Sopa de Fideos con Atún)

    by Mami Ganoush Published: January 11, 2025
    by Mami Ganoush Published: January 11, 2025

    Quick, easy, and delicious! This Ecuadorian Tuna Pasta Soup (sopa de atún en lata) is made with pasta, potatoes, and solid light …

  • LebaneseRecipesSide DishesVegetarians

    Lebanese Fried Cauliflower Recipe (Arnabeet Mi2ly)

    by Mami Ganoush Published: December 29, 2024
    by Mami Ganoush Published: December 29, 2024

    Experience the delicious flavors of Lebanese Fried Cauliflower (arnabeet mi2ly), where crispy, golden florets bring a satisfying crunch and yummy sweetness. Perfect …

  • DinnerLebaneseLunchRecipesSide Dishes

    Beef Kafta Quick Lebanese Style Recipe

    by Mami Ganoush Published: October 20, 2024
    by Mami Ganoush Published: October 20, 2024

    Beef kafta is a juicy, flavorful mix of ground beef, curly parsley, onion, and spices that is simple, quick, and budget-friendly to …

  • BreakfastDinnerHonduranLatinoLunchSide DishesSide Dishes

    Honduran Refried Beans (Frijoles)

    by Mami Ganoush Published: July 31, 2024
    by Mami Ganoush Published: July 31, 2024

    Enjoy the authentic taste of Honduran refried beans with this simple recipe. Perfect for breakfast, nachos, burritos, and more! Honduran refried beans …

  • BreakfastRecipesSide DishesSnacksVegetarians

    Red Pepper Hummus using Canned Hummus

    by Mami Ganoush Published: March 2, 2023
    by Mami Ganoush Published: March 2, 2023

    This red pepper hummus using canned hummus is super easy and yummy. Char your red bell peppers and blend with hummus. Then …

  • BeveragesDessertsRecipesVegetarians

    SunnyD Orange Julius Smoothie

    by Mami Ganoush Published: September 15, 2022
    by Mami Ganoush Published: September 15, 2022

    Delightfully foamy, refreshing, and tangy – this SunnyD Orange Julius smoothie is a must-have dessert beverage for those extra hot days! This …

  • RecipesSnacksVegetarians

    Bell Peppers with Za’atar Spiced Hummus

    by Mami Ganoush Published: September 12, 2022
    by Mami Ganoush Published: September 12, 2022

    This delicious snack will brighten up any room with crisp colorful peppers, creamy seasoned hummus, & sweet pomegranate seeds. Once you make …

  • RecipesSide DishesVegetarians

    Ecuadorian Peanut Sauce Recipe (Salsa de Maní)

    by Mami Ganoush Updated: May 13, 2024
    by Mami Ganoush Updated: May 13, 2024

    Ecuadorian peanut sauce or salsa de maní, is a savory, rich, and creamy gravy.  It is infused with peanut butter, milk, garlic, …

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Heyo! I'm Mami Ganoush!

My kitchen is a delicious mix of Latin & Levantine cuisine (Authentic & Fusion) — thanks to my Ecuadorian & Honduran heritage and Lebanese hubby!

Recent Posts

  • Ecuadorian Empanadas de Viento (Crispy Cheese Empanadas Recipe)

  • Honduran Bean Soup with Beef Short Ribs (Sopa de Frijoles)

  • Easy Za’atar Flatbread (Quick Manakeesh Recipe at Home)

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Mami Ganoush
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